I’ve wondered for a while how to make a stress ball with a homemade balloon and i love this simple and easy technique. it’s an easy craft for kids, and using a homemade stress ball is a great way to be mindful of our emotions. this diy balloon stress ball is an easy activity. A stress ball is a fun and malleable toy that's roughly seven centimeters in diameter and is a great tool for portable stress relief. both adults and children squeeze the toy in their hands, moving their fingers around to relieve muscle tension, stress, and to exercise the hand. beyond being a toy, stress balls have been known to make people feel relaxed and lower blood pressure. Diystressballs are so easy to make! all you need is a balloon and a filler like flour or rice and you end up with a super fun, super squishy stress ball that’s perfect for busy hands! this is such a great sensory activity and a really simple craft for kids, teens, adults and seniors. In this instructable i will describe the exces...