Stress management activities. stressmanagement is a frequent topic on linkedin and so many have shared their wonderful exercises and activities. here are some that stood out as most “liked. ” stress for success. implementation: ask participants to stand and balloon activity for stress management form circles of about five to eight people. give each group one stress ball to begin. Lesson: materials: stress balloon (adapted from tkf) length of lesson: 25 minutes balloons, at least one per participant “joleen’s day” story discussion summary: stress is necessary, often helping us escape danger, perform under pressure, and motivating us to do our best. but too much stress, that. Materials for stress reduction activity:-balloons (larger ones work best. )-strips of paper for writing down negative thoughts and feelings a sharpie marker to write the title of the feeling on the balloon or draw a face on it. Stress management activities. stress management is a frequent topic on linkedin and so m...