Difficult experiences in childhood, adolescence or adulthood are a common trigger for anxiety problems. going through stress and trauma is likely to have a particularly big impact if it happens when you're very young. experiences which can trigger anxiety problems include things like: physical or emotional abuse; neglect; losing a parent. There is compelling evidence that your level of stress can cause an increase in bad cholesterol indirectly. for example, one study found that stress is positively linked to having less healthy. When stressed and anxious we swallow more air. this can be a source of excess gas in the intestine. excessive emotional stress also results in an increase in hydrochloric acid in the intestinal tract and stomach. this increase in stomach acid can cause gas in the intestine to build up. so what can you do about stress and excessive gas?. of mind through martial arts, you relieve all of the stress build up resulting in calm and happy martial arts will be t...