How to make a balloon stress ball. a stress ball is a squeezable ball that can help calm nerves, anger, anxiety, and more for how to make a homemade stress ball without balloons both adults and children. you can keep stress balls on hand at home, school, work, or on the go for whenever you may want to de-stress. choose a filling, fill the balloon, and then decorate it. How to make a stress ball with flour and a balloon. to make our own stress balls we’re going to use some pretty basic supplies. you will need: balloons (mine were 9″, bought at the dollar store) an empty water bottle (or other bottle with a small neck opening) flour; funnel; sharpie marker & small amount of yarn (if you want to add a face. How to make a stress ballwithout a balloon. although making a stress ball with a balloon is very common, you can make one with other items as well. tissue paper is a great item that is easy to get when you want to quickly make a stress ball. take a couple of them and crush the...