A Calming Glitter Bottle The Pinterest Project How a glitter jar can help kids control their feelings. when kids are stressed, sad, or angry, the amygdala’s natural fight, flight, or freeze response kicks in, making rational decision-making nearly impossible. mindfulness gives kids space and time to calm down and pay attention to what is going on in their body and environment. If kids are going to play with it, i recommend plastic bottles instead of glass jars or bottles, for security. glue 1 cup of water glitter food coloring funnel. since each bottle is of a different size, the proportions are indicative. this calm down bottle is made with 20% glue, 80% water, and add as much glitter as desired. 11 Best Calm Down Jars The Realistic Mama Call it what you wish—a mindfulness jar, a glitter jar, a mind jar, a calming glitter jar, calm down jars, diy mindfulness jar, galaxy jar, mind-in-a-jar, or sparkle bottles—they all refer to the same healing tool. if you want to teach your child...