The Center For Stress Management Center For Stress A randomized controlled trial of a self-guided, multimedia, stress management and resilience training program. behaviour research and therapy. 2013;51:106. products and services. The centre for stress management courses are modular and recognised or approved by various professional bodies. we use the zoom virtual training platform for our courses & programmes. attendance certificates are provided for all courses. all primary certificate courses include a post-course written exam assignment. Stressmanagement is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. in this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by hans selye, rather than. Stress management centre (smc) ...