Warning signs of emotional stress: when to see your doctor when symptoms of stress start to feel overwhelming, it may be time to see your physician. here are some guidelines to help you decide. Working long hours can take a huge toll on your health. the centers for disease control and prevention defines job stress as the physical and emotional responses that occur when the requirements of a job do not match the capabilities of the worker. the family medical leave act allows employees up to 12 weeks of leave. How To Get Fmla For Stress And Mental Health Disorders How to ask for stress leavefrom yourdoctor? make an appointment with yourdoctor for your symptoms. tell him or her about any changes in your sleep, diet or mental state. if these are stemming from factors in the workplace, your doctor may prescribe stress leave for a few days. See more videos for how to get stress leave from your doctor. Even though your privacy is protected, and your employer cannot demand to know your reas...